{"id":35006,"date":"2025-05-30T15:00:48","date_gmt":"2025-05-30T12:00:48","guid":{"rendered":"https:\/\/alternatifegitimciler.com\/?p=35006"},"modified":"2025-05-30T15:35:41","modified_gmt":"2025-05-30T12:35:41","slug":"boynunu-bukme-zurafa","status":"publish","type":"post","link":"https:\/\/alternatifegitimciler.com\/?p=35006","title":{"rendered":"BOYNUNU B\u00dcKME Z\u00dcRAFA"},"content":{"rendered":"\n<p>\u00c7ocuklar\u0131n yaz\u0131 yazarken bileklerini b\u00fckmemeleri, hem ergonomik hem de n\u00f6rolojik nedenlerle \u00f6nemlidir. <\/p>\n\n\n\n<p>Bilimsel olarak, bilek b\u00fck\u00fclmesi (\u00f6zellikle a\u015f\u0131r\u0131 fleksiyon veya ekstansiyon), el ve kol kaslar\u0131nda gereksiz gerilime yol a\u00e7ar. <\/p>\n\n\n\n<p>Bu, median sinir \u00fczerinde bask\u0131 olu\u015fturabilir ve \u00e7abuk yorulmas\u0131na, yaz\u0131n\u0131n bozuk olmas\u0131na, yazmak i\u00e7in gereken e\u015f hareketlerinin zorlukla yap\u0131lmas\u0131na , uzun vadede de karpal t\u00fcnel sendromu gibi sorunlara neden olabilir. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Ayr\u0131ca, bilek b\u00fck\u00fckken ince motor beceriler (parmak kaslar\u0131n\u0131n hareketi) daha fazla \u00e7aba gerektirir, bu da yazma h\u0131z\u0131n\u0131 ve okunakl\u0131l\u0131\u011f\u0131n\u0131 azalt\u0131r. Beynin parietal korteksi ve serebellumu, d\u00fczg\u00fcn bir bilek pozisyonunda el-g\u00f6z koordinasyonunu daha etkin y\u00f6netir; b\u00fck\u00fck bilek, bu koordinasyonu bozar ve yazma s\u00fcrecini zorla\u015ft\u0131r\u0131r. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Do\u011fru pozisyon, kas yorgunlu\u011funu \u00f6nler, kan dola\u015f\u0131m\u0131n\u0131 destekler ve \u00e7ocuklar\u0131n daha ak\u0131c\u0131, d\u00fczenli yazmas\u0131n\u0131 sa\u011flar. Ergoterapi \u00e7al\u0131\u015fmalar\u0131 da d\u00fcz bilek pozisyonunun yazma verimlili\u011fini art\u0131rd\u0131\u011f\u0131n\u0131 g\u00f6steriyor.<\/p>\n\n\n\n<p>\u00c7ocuklarda s\u0131k kar\u015f\u0131la\u015f\u0131lan yazarken bilek b\u00fckme sorununu giderebilmek i\u00e7in \u00f6\u011fretici ve kolayla\u015ft\u0131r\u0131c\u0131 faaliyetler yapabilirsiniz.<\/p>\n\n\n\n<p>\u0130\u015fte bile\u011fe  z\u00fcrafa etiketi yap\u0131\u015ft\u0131rmak da bunlardan biri.<\/p>\n\n\n\n<p>A\u015fa\u011f\u0131daki dosyay\u0131 indirin \u00e7\u0131kt\u0131 al\u0131n ve videoda g\u00f6sterildi\u011fi gibi bile\u011fe yap\u0131\u015ft\u0131r\u0131n.<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/05\/BOYNUNU-BUKME-ZURAFA-1.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"&lt;strong&gt;BOYNUNU BU\u0308KME ZU\u0308RAFA (1)&lt;\/strong&gt; g\u00f6m\u00fcs\u00fc.\"><\/object><a id=\"wp-block-file--media-4df3e9ae-2c9e-4473-9e4c-55572ea70ef7\" href=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/05\/BOYNUNU-BUKME-ZURAFA-1.pdf\"><strong>BOYNUNU BU\u0308KME ZU\u0308RAFA (1)<\/strong><\/a><a href=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/05\/BOYNUNU-BUKME-ZURAFA-1.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-4df3e9ae-2c9e-4473-9e4c-55572ea70ef7\">\u0130ndir<\/a><\/div>\n\n\n\n<div data-wp-context=\"{&quot;notices&quot;:[],&quot;hideNextPreviousButtons&quot;:false,&quot;isDisabledPrevious&quot;:true,&quot;isDisabledNext&quot;:false,&quot;ariaLabelPrevious&quot;:&quot;\\u00d6nceki \\u00fcr\\u00fcnler&quot;,&quot;ariaLabelNext&quot;:&quot;Sonraki \\u00fcr\\u00fcnler&quot;,&quot;collection&quot;:&quot;woocommerce\\\/product-collection\\\/on-sale&quot;}\" data-wp-init=\"callbacks.onRender\" data-wp-interactive=\"woocommerce\/product-collection\" data-wp-router-region=\"wc-product-collection-24\" data-__private-preview-state=\"{&quot;isPreview&quot;:false,&quot;previewMessage&quot;:&quot;As\\u0131l \\u00fcr\\u00fcnler, g\\u00f6r\\u00fcnt\\u00fclenen sayfaya g\\u00f6re de\\u011fi\\u015fiklik g\\u00f6sterecektir.&quot;}\" data-block-name=\"woocommerce\/product-collection\" data-collection=\"woocommerce\/product-collection\/on-sale\" data-dimensions=\"{&quot;widthType&quot;:&quot;fill&quot;}\" data-display-layout=\"{&quot;type&quot;:&quot;flex&quot;,&quot;columns&quot;:5,&quot;shrinkColumns&quot;:true}\" data-hide-controls=\"[&quot;inherit&quot;,&quot;on-sale&quot;,&quot;filterable&quot;]\" data-query-context-includes=\"[&quot;collection&quot;]\" data-query-id=\"23\" data-query=\"{&quot;perPage&quot;:5,&quot;pages&quot;:1,&quot;offset&quot;:0,&quot;postType&quot;:&quot;product&quot;,&quot;order&quot;:&quot;asc&quot;,&quot;orderBy&quot;:&quot;title&quot;,&quot;search&quot;:&quot;&quot;,&quot;exclude&quot;:[],&quot;inherit&quot;:false,&quot;taxQuery&quot;:[],&quot;isProductCollectionBlock&quot;:true,&quot;featured&quot;:false,&quot;woocommerceOnSale&quot;:true,&quot;woocommerceStockStatus&quot;:[&quot;instock&quot;,&quot;outofstock&quot;,&quot;onbackorder&quot;],&quot;woocommerceAttributes&quot;:[],&quot;woocommerceHandPickedProducts&quot;:[],&quot;filterable&quot;:false,&quot;relatedBy&quot;:{&quot;categories&quot;:true,&quot;tags&quot;:true}}\" data-tag-name=\"div\" class=\"wp-block-woocommerce-product-collection is-layout-flow wp-block-woocommerce-product-collection-is-layout-flow\">\t\t<div data-wp-interactive=\"woocommerce\/store-notices\" class=\"wc-block-components-notices alignwide\">\n\t\t\t<template data-wp-each--notice=\"state.notices\" data-wp-each-key=\"context.notice.id\">\n\t\t\t\t<div\n\t\t\t\t\tclass=\"wc-block-components-notice-banner\"\n\t\t\t\t\tdata-wp-init=\"callbacks.scrollIntoView\"\n\t\t\t\t\tdata-wp-class--is-error=\"state.isError\"\n\t\t\t\t\tdata-wp-class--is-success=\"state.isSuccess\"\n\t\t\t\t\tdata-wp-class--is-info=\"state.isInfo\"\n\t\t\t\t\tdata-wp-class--is-dismissible=\"context.notice.dismissible\"\n\t\t\t\t\tdata-wp-bind--role=\"state.role\"\n\t\t\t\t\tdata-wp-watch=\"callbacks.injectIcon\"\n\t\t\t\t>\n\t\t\t\t\t<div class=\"wc-block-components-notice-banner__content\">\n\t\t\t\t\t\t<span data-wp-init=\"callbacks.renderNoticeContent\" aria-live=\"assertive\" aria-atomic=\"true\"><\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<button\n\t\t\t\t\t\tdata-wp-bind--hidden=\"!context.notice.dismissible\"\n\t\t\t\t\t\tclass=\"wc-block-components-button wp-element-button wc-block-components-notice-banner__dismiss contained\"\n\t\t\t\t\t\taria-label=\"Bu bildirimi kapat\"\n\t\t\t\t\t\tdata-wp-on--click=\"actions.removeNotice\"\n\t\t\t\t\t>\n\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 24 24\">\n\t\t\t\t\t\t\t<path d=\"M13 11.8l6.1-6.3-1-1-6.1 6.2-6.1-6.2-1 1 6.1 6.3-6.5 6.7 1 1 6.5-6.6 6.5 6.6 1-1z\" \/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/template>\n\t\t<\/div>\n\t\t\n<p>Ayr\u0131ca, \u00e7ocu\u011funuzda (veya sizde) okunakl\u0131 yazma problemi var ise, Siyah Noktalar dergileri ile bu sorunun \u00fcstesinden gelebilirsiniz. <strong>Siyah Noktalar Buketi <\/strong>setini ekte bulabilirsiniz.<\/p>\n\n\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" style=\"margin-bottom:1rem\">Sat\u0131\u015ftaki \u00fcr\u00fcnler<\/h2>\n\n\n<ul data-block-name=\"woocommerce\/product-template\" class=\"wc-block-product-template__responsive columns-5 wc-block-product-template wp-block-woocommerce-product-template is-layout-flow wp-block-woocommerce-product-template-is-layout-flow\" data-wp-on--scroll=\"actions.watchScroll\" data-wp-init=\"callbacks.initResizeObserver\"><li class=\"wc-block-product post-33935 product type-product status-publish has-post-thumbnail product_cat-genel product_cat-online-egitim product_cat-onlinegitim first instock sale taxable shipping-taxable product-type-external\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":33935}'\n\t\t\t\tdata-wp-key=\"product-item-33935\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/alternatifegitimciler.com\/?product=5-buyuk-ders\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge \"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">\u0130ndirim<\/span><span class=\"screen-reader-text\">\u0130ndirimdeki \u00fcr\u00fcn<\/span><\/div><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2024\/11\/DUNYA-NASIL-OLUSTU-1-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"5 B\u00dcY\u00dcK DERS\" data-testid=\"product-image\" data-image-id=\"33938\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2024\/11\/DUNYA-NASIL-OLUSTU-1-300x300.png 300w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2024\/11\/DUNYA-NASIL-OLUSTU-1-150x150.png 150w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2024\/11\/DUNYA-NASIL-OLUSTU-1-100x100.png 100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div>\n\n<h3 style=\"margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/alternatifegitimciler.com\/?product=5-buyuk-ders\" target=\"_self\" >5 B\u00dcY\u00dcK DERS<\/a><\/h3>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>1.000,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Orijinal fiyat: 1.000,00&nbsp;&#8378;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>350,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">\u015eu andaki fiyat: 350,00&nbsp;&#8378;.<\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":33935,\"productType\":\"external\",\"addToCartText\":\"E\\u011e\\u0130T\\u0130M\\u0130 SATIN AL\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### sepette\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button product_type_external has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"https:\/\/fanlastikbeyin.com\/urun\/buyulu-dersler\/\" rel=\"nofollow\" data-product_id=\"33935\" data-product_sku=\"\" aria-label=\"E\u011e\u0130T\u0130M\u0130 SATIN AL\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >E\u011e\u0130T\u0130M\u0130 SATIN AL<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-35497 product type-product status-publish has-post-thumbnail product_cat-dergi product_cat-genel  instock sale downloadable virtual taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":35497}'\n\t\t\t\tdata-wp-key=\"product-item-35497\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/alternatifegitimciler.com\/?product=bir-dusunurun-el-kitabi\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge \"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">\u0130ndirim<\/span><span class=\"screen-reader-text\">\u0130ndirimdeki \u00fcr\u00fcn<\/span><\/div><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2026\/03\/bir-dusunurun-el-kitabi-300x300.avif\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"B\u0130R D\u00dc\u015e\u00dcN\u00dcR\u00dcN EL K\u0130TABI\" data-testid=\"product-image\" data-image-id=\"35498\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2026\/03\/bir-dusunurun-el-kitabi-300x300.avif 300w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2026\/03\/bir-dusunurun-el-kitabi-150x150.avif 150w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2026\/03\/bir-dusunurun-el-kitabi-100x100.avif 100w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2026\/03\/bir-dusunurun-el-kitabi-32x32.avif 32w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div>\n\n<h3 style=\"margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/alternatifegitimciler.com\/?product=bir-dusunurun-el-kitabi\" target=\"_self\" >B\u0130R D\u00dc\u015e\u00dcN\u00dcR\u00dcN EL K\u0130TABI<\/a><\/h3>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>200,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Orijinal fiyat: 200,00&nbsp;&#8378;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>150,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">\u015eu andaki fiyat: 150,00&nbsp;&#8378;.<\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":35497,\"productType\":\"simple\",\"addToCartText\":\"Sepete Ekle\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### sepette\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F35006&#038;add-to-cart=35497\" rel=\"nofollow\" data-product_id=\"35497\" data-product_sku=\"\" aria-label=\"Sepete ekle: \u201cB\u0130R D\u00dc\u015e\u00dcN\u00dcR\u00dcN EL K\u0130TABI\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Sepete Ekle<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-34954 product type-product status-publish has-post-thumbnail product_cat-dergi product_cat-genel last instock sale downloadable virtual taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":34954}'\n\t\t\t\tdata-wp-key=\"product-item-34954\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/alternatifegitimciler.com\/?product=galaksinin-okuryazarkanatlilari\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge \"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">\u0130ndirim<\/span><span class=\"screen-reader-text\">\u0130ndirimdeki \u00fcr\u00fcn<\/span><\/div><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/05\/OY-BUYUCUSU-1-300x300.avif\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"GALAKS\u0130N\u0130N OKURYAZARKANATLILARI\" data-testid=\"product-image\" data-image-id=\"34963\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/05\/OY-BUYUCUSU-1-300x300.avif 300w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/05\/OY-BUYUCUSU-1-150x150.avif 150w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/05\/OY-BUYUCUSU-1-100x100.avif 100w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/05\/OY-BUYUCUSU-1-32x32.avif 32w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div>\n\n<h3 style=\"margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/alternatifegitimciler.com\/?product=galaksinin-okuryazarkanatlilari\" target=\"_self\" >GALAKS\u0130N\u0130N OKURYAZARKANATLILARI<\/a><\/h3>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>910,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Orijinal fiyat: 910,00&nbsp;&#8378;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>750,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">\u015eu andaki fiyat: 750,00&nbsp;&#8378;.<\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":34954,\"productType\":\"simple\",\"addToCartText\":\"Sepete Ekle\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### sepette\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F35006&#038;add-to-cart=34954\" rel=\"nofollow\" data-product_id=\"34954\" data-product_sku=\"\" aria-label=\"Sepete ekle: \u201cGALAKS\u0130N\u0130N OKURYAZARKANATLILARI\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Sepete Ekle<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-34043 product type-product status-publish has-post-thumbnail product_cat-dergi product_cat-genel first instock sale downloadable virtual taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":34043}'\n\t\t\t\tdata-wp-key=\"product-item-34043\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/alternatifegitimciler.com\/?product=guzel-oku-guzel-yaz-buketi\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge \"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">\u0130ndirim<\/span><span class=\"screen-reader-text\">\u0130ndirimdeki \u00fcr\u00fcn<\/span><\/div><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2024\/12\/GUZEL-OKUMA-GUZEL-YAZMA-BUKETI-300x300.png\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"G\u00dcZEL OKU G\u00dcZEL YAZ BUKET\u0130\" data-testid=\"product-image\" data-image-id=\"34056\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2024\/12\/GUZEL-OKUMA-GUZEL-YAZMA-BUKETI-300x300.png 300w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2024\/12\/GUZEL-OKUMA-GUZEL-YAZMA-BUKETI-150x150.png 150w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2024\/12\/GUZEL-OKUMA-GUZEL-YAZMA-BUKETI-100x100.png 100w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2024\/12\/GUZEL-OKUMA-GUZEL-YAZMA-BUKETI-32x32.png 32w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div>\n\n<h3 style=\"margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/alternatifegitimciler.com\/?product=guzel-oku-guzel-yaz-buketi\" target=\"_self\" >G\u00dcZEL OKU G\u00dcZEL YAZ BUKET\u0130<\/a><\/h3>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>420,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Orijinal fiyat: 420,00&nbsp;&#8378;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>380,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">\u015eu andaki fiyat: 380,00&nbsp;&#8378;.<\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":34043,\"productType\":\"simple\",\"addToCartText\":\"Sepete Ekle\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### sepette\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F35006&#038;add-to-cart=34043\" rel=\"nofollow\" data-product_id=\"34043\" data-product_sku=\"\" aria-label=\"Sepete ekle: \u201cG\u00dcZEL OKU G\u00dcZEL YAZ BUKET\u0130\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Sepete Ekle<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><li class=\"wc-block-product post-34450 product type-product status-publish has-post-thumbnail product_cat-dergi product_cat-hsh  instock sale downloadable virtual taxable purchasable product-type-simple\"\n\t\t\t\t\t\n\t\t\t\tdata-wp-interactive=\"woocommerce\/product-collection\"\n\t\t\t\tdata-wp-context='{\"productId\":34450}'\n\t\t\t\tdata-wp-key=\"product-item-34450\"\n\t\t\t\n\t\t\t\t>\n\t\t\t\t\t\n<div data-block-name=\"woocommerce\/product-image\" data-image-sizing=\"thumbnail\" data-is-descendent-of-query-loop=\"true\" class=\"wc-block-components-product-image wc-block-grid__product-image wc-block-components-product-image--aspect-ratio-auto wp-block-woocommerce-product-image\"><a href=\"https:\/\/alternatifegitimciler.com\/?product=homeschoolhome-1-sayi\" style=\"\" data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"><div data-block-name=\"woocommerce\/product-sale-badge\" class=\"wp-block-woocommerce-product-sale-badge \"><div class=\"wc-block-components-product-sale-badge alignright wc-block-components-product-sale-badge--align-right\" style=\"\"><span class=\"wc-block-components-product-sale-badge__text\" aria-hidden=\"true\">\u0130ndirim<\/span><span class=\"screen-reader-text\">\u0130ndirimdeki \u00fcr\u00fcn<\/span><\/div><\/div><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/02\/hsh2025-1.pdf-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"HOMESCHOOLHOME-1.SAYI\" data-testid=\"product-image\" data-image-id=\"34452\" style=\"object-fit:cover;\" loading=\"lazy\" srcset=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/02\/hsh2025-1.pdf-300x300.jpg 300w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/02\/hsh2025-1.pdf-150x150.jpg 150w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/02\/hsh2025-1.pdf-100x100.jpg 100w, https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2025\/02\/hsh2025-1.pdf-32x32.jpg 32w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><div class=\"wc-block-components-product-image__inner-container\"><\/div><\/a><\/div>\n\n<h3 style=\"margin-bottom:0.75rem;margin-top:0;\" class=\"has-text-align-center wp-block-post-title has-medium-font-size\"><a data-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\" href=\"https:\/\/alternatifegitimciler.com\/?product=homeschoolhome-1-sayi\" target=\"_self\" >HOMESCHOOLHOME-1.SAYI<\/a><\/h3>\n\n<div data-block-name=\"woocommerce\/product-price\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"has-font-size has-small-font-size has-text-align-center wp-block-woocommerce-product-price has-small-font-size\" ><div class=\"wc-block-components-product-price wc-block-grid__product-price\" >\n\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>250,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Orijinal fiyat: 250,00&nbsp;&#8378;.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi>200,00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">&#8378;<\/span><\/bdi><\/span><\/ins><span class=\"screen-reader-text\">\u015eu andaki fiyat: 200,00&nbsp;&#8378;.<\/span>\n\t\t\t\t<\/div><\/div>\n\n<div data-block-name=\"woocommerce\/product-button\" data-font-size=\"small\" data-is-descendent-of-query-loop=\"true\" data-text-align=\"center\" class=\"wp-block-button wc-block-components-product-button   align-center wp-block-woocommerce-product-button has-small-font-size\"\n\t\t\t\t\t\n\t\t\t\t\tdata-wp-context='{\"quantityToAdd\":1,\"productId\":34450,\"productType\":\"simple\",\"addToCartText\":\"Sepete Ekle\",\"tempQuantity\":0,\"animationStatus\":\"IDLE\",\"inTheCartText\":\"### sepette\",\"noticeId\":\"\",\"hasPressedButton\":false}'\n\t\t\t\t>\n\t\t\t\t\t<a\n\t\t\t\t\t\tclass=\"wp-block-button__link wp-element-button wc-block-components-product-button__button add_to_cart_button product_type_simple has-font-size has-small-font-size has-text-align-center wc-interactive\"\n\t\t\t\t\t\tstyle=\"\"\n\t\t\t\t\t\thref=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fposts%2F35006&#038;add-to-cart=34450\" rel=\"nofollow\" data-product_id=\"34450\" data-product_sku=\"\" aria-label=\"Sepete ekle: \u201cHOMESCHOOLHOME-1.SAYI\u201d\"\n\t\t\t\t\t\tdata-wp-on--click=\"woocommerce\/product-collection::actions.viewProduct\"\n\t\t\t\t\t>\n\t\t\t\t\t<span >Sepete Ekle<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\n\t\t\t\t<\/li><\/ul><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklar\u0131n yaz\u0131 yazarken bileklerini b\u00fckmemeleri, hem ergonomik hem de n\u00f6rolojik nedenlerle \u00f6nemlidir. Bilimsel olarak, bilek b\u00fck\u00fclmesi (\u00f6zellikle a\u015f\u0131r\u0131 fleksiyon veya ekstansiyon), el ve kol kaslar\u0131nda gereksiz gerilime yol a\u00e7ar. Bu, median sinir \u00fczerinde bask\u0131 olu\u015fturabilir ve \u00e7abuk yorulmas\u0131na, yaz\u0131n\u0131n bozuk &hellip; <\/p>\n","protected":false},"author":2,"featured_media":35009,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-35006","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/posts\/35006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35006"}],"version-history":[{"count":3,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/posts\/35006\/revisions"}],"predecessor-version":[{"id":35015,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/posts\/35006\/revisions\/35015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/media\/35009"}],"wp:attachment":[{"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}