{"id":505,"date":"2021-02-15T16:52:26","date_gmt":"2021-02-15T13:52:26","guid":{"rendered":"http:\/\/alternatifegitimciler.com\/?p=505"},"modified":"2021-02-22T13:52:41","modified_gmt":"2021-02-22T10:52:41","slug":"505","status":"publish","type":"post","link":"https:\/\/alternatifegitimciler.com\/?p=505","title":{"rendered":"\u00c7OCUKTA \u00d6ZY\u00d6NET\u0130ME DER\u0130NLEMES\u0130NE B\u0130R BAKI\u015e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"505\" class=\"elementor elementor-505\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d0fdff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d0fdff\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-530121b\" data-id=\"530121b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a1592d elementor-widget elementor-widget-heading\" data-id=\"5a1592d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">\u00c7OCUKTA \u00d6ZY\u00d6NET\u0130ME DER\u0130NLEMES\u0130NE B\u0130R BAKI\u015e<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce976cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce976cd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3ef1c1e\" data-id=\"3ef1c1e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8faf52f elementor-widget elementor-widget-text-editor\" data-id=\"8faf52f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; letter-spacing: normal; text-align: center;\" align=\"center\"><span style=\"font-size: 10pt; color: #ff6600;\">\u00c7ocukta \u00d6zy\u00f6netim Becerisi Geli\u015ftirme<\/span><\/h3><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; letter-spacing: normal;\"><span style=\"font-size: 10pt;\">Her anne baban\u0131n \u00e7ocu\u011funda g\u00f6rmek istedi\u011fi en \u00f6nemli \u00f6zelliklerden biri herhalde kendi hayat\u0131n\u0131 planlayabilmesidir, kendi sorumluluklar\u0131n\u0131 takip edebilmesidir. Bu bazen baz\u0131 \u00e7ocuklarda kendili\u011finden geli\u015febiliyor, bazen de geli\u015ftirmek ve fark\u0131ndal\u0131k kazand\u0131rmak i\u00e7in i\u00e7in yeti\u015fkin rehberli\u011fi gerekebiliyor. \u0130yi haber \u015fu ki, bu me\u015fhur \u2018\u00f6zy\u00f6netim\u2019 meselesini her ya\u015fta geli\u015ftirebilme \u015fans\u0131m\u0131z var. Ancak en etkili ve kritik iki d\u00f6nem erken \u00e7ocukluk ve erken eri\u015fkinlik d\u00f6nemleri.<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; letter-spacing: normal;\"><span style=\"font-size: 10pt;\">Bu \u00f6zy\u00f6netim meselesini kendi kendinin y\u00f6neticisi olmak olarak d\u00fc\u015f\u00fcnebiliriz. Peki \u00e7ocu\u011fumuzun (hatta kendimizin) bu beceriyi kazanmas\u0131 i\u00e7in neler yapabiliriz?<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; letter-spacing: normal;\"><span style=\"font-size: 10pt;\">Bir\u00e7ok yol var, hangisinin ya da hangilerinin i\u015fleyece\u011fini <span style=\"color: red;\">sab\u0131rla, vazge\u00e7meden, s\u00fcrece g\u00fcvenerek<\/span> ve ancak deneyerek bulabiliriz.<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; letter-spacing: normal;\"><span style=\"font-size: 10pt;\">\u00a0<\/span><\/p><p class=\"MsoNormal\" style=\"margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: Calibri, sans-serif; color: #000000; letter-spacing: normal;\"><strong><span style=\"font-size: 10pt; color: #993366;\">\u00d6zy\u00f6netim i\u00e7in \u015fu 7 ba\u015fl\u0131k \u00fczerine d\u00fc\u015f\u00fcnebiliriz:<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49f4217 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49f4217\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-d4917c0\" data-id=\"d4917c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2b06b0 elementor-widget elementor-widget-text-editor\" data-id=\"c2b06b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #ff0000;\"><strong>ODAKLANMA<\/strong><\/span><\/h5><ul><li><h5><span style=\"color: #808080;\">Yapt\u0131\u011f\u0131 i\u015fe dikkatini verebiliyor mu? Ne kadar s\u00fcrd\u00fcr\u00fcyor?<\/span><\/h5><\/li><li><h5><span style=\"color: #808080;\">S\u0131k\u0131c\u0131 olsa bile i\u015fin sonunu hakk\u0131yla getirebiliyor mu?<\/span><\/h5><\/li><li><h5><span style=\"color: #808080;\">\u0130\u015fi yapmas\u0131n\u0131 engelleyecek i\u00e7 fakt\u00f6rleri bili\u015fsel olarak engelleyebiliyor mu? D\u0131\u015f fakt\u00f6rleri uzakla\u015ft\u0131rabiliyor mu?<\/span><\/h5><\/li><\/ul><ul><li>\u00a0<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-6f36fca\" data-id=\"6f36fca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2c8cbb elementor-widget elementor-widget-text-editor\" data-id=\"f2c8cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #ff0000;\">PLANLAMA<\/span><\/h5><h6>\u2022 <span style=\"color: #808080;\">\u0130\u015f i\u00e7in gerekli olan ad\u0131mlar\u0131 zihninde d\u00fczenleyebiliyor mu?<\/span><\/h6><h6><span style=\"color: #808080;\">\u2022 Talimat takibi gereken i\u015flerde talimat takibi yapabiliyor mu?<\/span><\/h6><h6><span style=\"color: #808080;\">\u2022 Talimat takibi gerekmeyen i\u015flerde i\u015f s\u0131ralamas\u0131n\u0131 rasyonel \u015fekilde d\u00fczenleyebiliyor mu?<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-067d6ad\" data-id=\"067d6ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f23c9e elementor-widget elementor-widget-text-editor\" data-id=\"5f23c9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #ff0000;\">\u0130\u015e HAFIZASI<\/span><\/h5><ul><li><h6>Karar verme ve i\u015fi sonu\u00e7land\u0131rma ile ilgili gereken bilgi ve ad\u0131mlar\u0131 haf\u0131zas\u0131nda saklayabiliyor mu?<\/h6><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-ae6f389\" data-id=\"ae6f389\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e09203 elementor-widget elementor-widget-text-editor\" data-id=\"9e09203\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span style=\"color: #ff0000;\">ORGAN\u0130ZASYON<\/span><\/h6><ul><li><h5>Ger\u00e7ek\u00e7i planlar yapabiliyor mu?<\/h5><\/li><li><h5>Planlad\u0131\u011f\u0131n\u0131 uygulamaya koyabiliyor mu?<\/h5><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-1c68eee\" data-id=\"1c68eee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69aecda elementor-widget elementor-widget-text-editor\" data-id=\"69aecda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span style=\"color: #ff0000;\">B\u0130L\u0130\u015eSEL ESNEKL\u0130K<\/span><\/h6><h6>Bir planlama yapt\u0131ktan sonra de\u011fi\u015fen ko\u015fullara g\u00f6re zihnini ve davran\u0131\u015f\u0131n\u0131 y\u00f6netebiliyor mu?<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-e3ef55d\" data-id=\"e3ef55d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b2894e elementor-widget elementor-widget-text-editor\" data-id=\"1b2894e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span style=\"color: #ff0000;\">ZAMAN Y\u00d6NET\u0130M\u0130<\/span><\/h6><h6>\u2022 \u0130\u015fi makul ya da hedeflenen s\u00fcrede bitirebiliyor mu?<\/h6><h6>\u00a0<\/h6><h6><span style=\"color: #ff0000;\">KEND\u0130N\u0130 KONTROL EDEB\u0130LME:<\/span><\/h6><h6>Anl\u0131k psikolojisinde kaybolmak yerine duygular\u0131n\u0131 tan\u0131mlayabiliyor mu?\u00a0<\/h6><h6>\u00c7\u00f6z\u00fcm odakl\u0131 d\u00fc\u015f\u00fcnmeyi deneyebiliyot mu?<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e04352d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e04352d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-47ff605\" data-id=\"47ff605\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ed7433a elementor-widget elementor-widget-text-editor\" data-id=\"ed7433a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">ODAKLANMA<\/span><\/p><p>\u00a0\u2022 Yapt\u0131\u011f\u0131 i\u015fe dikkatini verebiliyor mu? Ne kadar s\u00fcrd\u00fcr\u00fcyor?<\/p><p>\u2022 S\u0131k\u0131c\u0131 olsa bile i\u015fin sonunu hakk\u0131yla getirebiliyor mu?<\/p><p>\u2022 \u0130\u015fi yapmas\u0131n\u0131 engelleyecek i\u00e7 fakt\u00f6rleri bili\u015fsel olarak engelleyebiliyor mu? D\u0131\u015f fakt\u00f6rleri uzakla\u015ft\u0131rabiliyor mu?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0122174\" data-id=\"0122174\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9f0886 elementor-widget elementor-widget-text-editor\" data-id=\"e9f0886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #99cc00;\">NELER YAPILAB\u0130L\u0130R?<\/span><\/h5><h5>\u2022 Yazma faaliyeti de odaklanmay\u0131 artt\u0131ran ara\u00e7lardan biri. Hem i\u015f plan\u0131 yapmay\u0131 hem de zihninizde u\u00e7u\u015fan fikirleri toparlayabilmek ve zihninizi gereksiz kalabal\u0131ktan kurtarmaya yarayan bir eylem. Plan\u0131, fikri, sorumlulu\u011fu, i\u015fi, g\u00fcnl\u00fck ya\u015fam\u0131, hisleri, hayalleri, r\u00fcyalar\u0131 d\u00fczenli olarak yazmak, zihni me\u015fgul eden u\u00e7u\u015fan fikirlerin yerini bulmas\u0131n\u0131 ve zihni sakinle\u015ftirmeyi sa\u011flayabilir.<\/h5><h5>\u2022 Beyni odaklanmaya al\u0131\u015ft\u0131rmak i\u00e7in g\u00fcnl\u00fck hayat i\u015fleri veya hobilerle u\u011fra\u015fman\u0131n da faydas\u0131 olabilir. \u00c7ocu\u011funuz ile birlikte tamirat yapmak, yemek yapmak, pirin\u00e7-mercimek gibi bakliyatlar\u0131 ay\u0131klama i\u015fleri yapmak, vida s\u0131kmak, diki\u015f dikmek, hobi boyamalar\u0131 yapmak, yapt\u0131\u011f\u0131 i\u015f \u00fczerinde odaklanma anlar\u0131n\u0131n yakalanmas\u0131na yard\u0131mc\u0131 olabilir. Bu odaklanma deneyimini di\u011fer alanlara transfer ederek odaklanma al\u0131\u015fkanl\u0131\u011f\u0131 geli\u015ftirilebilir.<\/h5><h5>\u2022 G\u00fcnl\u00fck ya\u015famda sevdi\u011fi \u015feyleri yaparkenki sabr\u0131n\u0131 ve dikkatini, sorumlulu\u011fu gere\u011fi yapt\u0131\u011f\u0131 \u015feylere transfer etmek denenebilir. \u00d6rne\u011fin odas\u0131n\u0131 dekore etmeyi seviyorsa, \u00e7al\u0131\u015fma alan\u0131n\u0131 birlikte dekore edebilirsiniz. \u0130lgi alan\u0131na giren ufak detaylar\u0131 \u00e7al\u0131\u015fma alan\u0131na katarak bili\u015fsel faaliyetlerini yapaca\u011f\u0131 alan\u0131 ilham verici hale getirebilirsiniz. Bu ba\u015flarda oyalasa da \u00e7al\u0131\u015fma ortam\u0131n\u0131 sevdik\u00e7e ve al\u0131\u015ft\u0131k\u00e7a kendi kendine \u00e7al\u0131\u015fmas\u0131n\u0131 daha ilham verici hale getirebilir. \u0130lham\u0131 yakalayan\u0131n oda\u011f\u0131 netle\u015fir.<\/h5><h5 style=\"text-align: center;\"><span style=\"color: #ff9900;\">A\u015fa\u011f\u0131da ilham veren \u00e7al\u0131\u015fma ortamlar\u0131ndan baz\u0131 \u00f6rnekler bulabilirsiniz.<\/span><\/h5><h5 style=\"text-align: center;\"><span style=\"color: #ff9900;\">\u2193<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e711ebc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e711ebc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6f9e82\" data-id=\"b6f9e82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e086cbc elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"e086cbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Resim D\u00f6ng\u00fcs\u00fc\" dir=\"rtl\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2021\/02\/b16ef2da5d1931d1074ade5de3b6ac5f-150x150.jpg\" alt=\"b16ef2da5d1931d1074ade5de3b6ac5f\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2021\/02\/750592720fdb332c751cbd80a5ed356f-150x150.jpg\" alt=\"750592720fdb332c751cbd80a5ed356f\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2021\/02\/0175e68f83d2dd1d26a7591057abd15b-150x150.jpg\" alt=\"0175e68f83d2dd1d26a7591057abd15b\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2021\/02\/120e187aceb3b2dbac9a18f0e697c7aa-150x150.jpg\" alt=\"120e187aceb3b2dbac9a18f0e697c7aa\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2021\/02\/8ac0373723c547dcf6328e3cd40771b0-150x150.jpg\" alt=\"8ac0373723c547dcf6328e3cd40771b0\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 \/ 6\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/alternatifegitimciler.com\/wp-content\/uploads\/2021\/02\/0acf4e599b89973afa8346363430b784-150x150.jpg\" alt=\"Kaynak: Internet-pinterest\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02d01be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02d01be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a980b0\" data-id=\"3a980b0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4d3040 elementor-widget elementor-widget-text-editor\" data-id=\"d4d3040\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">PLANLAMA<\/span><\/p><p>\u2022 \u0130\u015f i\u00e7in gerekli olan ad\u0131mlar\u0131 zihninde d\u00fczenleyebiliyor mu?<br \/>\u2022 Talimat takibi gereken i\u015flerde talimat takibi yapabiliyor mu?<br \/>\u2022 Talimat takibi gerekmeyen i\u015flerde i\u015f s\u0131ralamas\u0131n\u0131 rasyonel \u015fekilde d\u00fczenleyebiliyor mu?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ccafb0\" data-id=\"5ccafb0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c160f2b elementor-widget elementor-widget-text-editor\" data-id=\"c160f2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #99cc00;\">NELER YAPILAB\u0130L\u0130R?<\/span><\/h5><h5>\u2022 Bu becerilerin geli\u015fmesi i\u00e7in \u00e7ocuklara k\u00fc\u00e7\u00fck organizasyon g\u00f6revleri verilebilir. Genelge bu g\u00f6revler e\u011flenceli olursa i\u015flevsel olur ve i\u015f plan\u0131 ile ilgili \u00e7ocuklar hevesli olur.<\/h5><h5>\u00d6rne\u011fin bir ev partisi d\u00fczenlemesi istenebilir. Bu partinin haz\u0131rl\u0131klar\u0131n\u0131, davetli listesini, ihtiya\u00e7lar\u0131, etkinlikleri planlamas\u0131nda ana ya da yard\u0131mc\u0131 g\u00f6revler \u00e7ocu\u011fa b\u0131rak\u0131labilir.<\/h5><h5>Organizasyonun sonunda \u00e7ocu\u011fa verilecek onu mutlu eden geri bildirimler sonraki i\u015flere heves duymas\u0131n\u0131 sa\u011flayabilir. B\u00f6ylece keyifli bir deneyimle planlama tecr\u00fcbesi kazanmak i\u00e7in ad\u0131m atmas\u0131 sa\u011flan\u0131r ve periyodik aral\u0131klarla benzer g\u00f6revlerle al\u0131\u015fkanl\u0131k peki\u015ftirilebilir.<\/h5><h5>\u2022 Ev i\u00e7erisinde verilecek rutin g\u00f6revler i\u015f plan\u0131 \u00fczerinde d\u00fc\u015f\u00fcnmelerini sa\u011flayabilir.<\/h5><h5>\u00d6rne\u011fin her ak\u015fam masay\u0131 belli bir d\u00fczende haz\u0131rlama, kitapl\u0131\u011f\u0131 bir ak\u0131\u015fa g\u00f6re d\u00fczenleme, oda ya da \u00e7al\u0131\u015fma masas\u0131n\u0131 ihtiya\u00e7 ve kullan\u0131ma g\u00f6re yeniden d\u00fczenleme gibi ev i\u00e7i etkinlikler d\u00fczenli olarak yap\u0131ld\u0131\u011f\u0131nda planl\u0131 bir ak\u0131\u015fla i\u015fi d\u00fc\u015f\u00fcnme \u00fczerine destekleyici faaliyetler olabilir.<\/h5><p>Bunlara ek olarak Kanban Tekni\u011fi kendini planlama konusunda etkisi kan\u0131tlanm\u0131\u015f ve ugulamas\u0131 basit y\u00f6ntemlerden biridir. <a href=\"https:\/\/alternatifegitimciler.com\/\/index.php\/2021\/01\/05\/kanban-teknigi-ile-islerini-planla\/\"><span style=\"color: #ff00ff;\">Bu ba\u011flant\u0131dan(t\u0131klay\u0131n)<\/span> <\/a>detal\u0131 bilgiye ula\u015fabilirsiniz.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b79a84b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b79a84b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f5f3ca\" data-id=\"7f5f3ca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e14455f elementor-widget elementor-widget-text-editor\" data-id=\"e14455f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">\u0130\u015e HAFIZASI:<\/span><\/p><p>\u2022 Karar verme ve i\u015fi sonu\u00e7land\u0131rma<br \/>ile ilgili gereken bilgi ve ad\u0131mlar\u0131 haf\u0131zas\u0131nda saklayabiliyor mu<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fd0b161\" data-id=\"fd0b161\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9602d2e elementor-widget elementor-widget-text-editor\" data-id=\"9602d2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><span style=\"color: #99cc00;\">NELER YAPILAB\u0130L\u0130R?<\/span><\/h4><ul><li><h5>Yap\u0131lacak i\u015fle ilgili \u00f6zet ya da \u00e7ekirdek bilgiyi veya ad\u0131mlar\u0131 zihnimizde depolamak ve i\u015f an\u0131nda geri \u00e7a\u011f\u0131rabilmek i\u00e7in periyodik zihinsel tekrarlar i\u015fe yarayacakt\u0131r. Bunu yapmak i\u00e7in planlad\u0131\u011f\u0131n\u0131z i\u015fi, g\u00f6revi, \u00f6devi, \u00f6\u011frendi\u011finiz ve yerle\u015ftirmeye \u00e7al\u0131\u015ft\u0131\u011f\u0131n\u0131z bilgiyi ilk ba\u015flarda g\u00fcn i\u00e7inde birka\u00e7 defa, zaman ilerledik\u00e7e hafta ya da ay i\u00e7inde birka\u00e7 defa zihinsel olarak tekrarlamak, zihinsel olarak sa\u011flamla\u015fmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/h5><\/li><\/ul><h5>Hat\u0131rlat\u0131c\u0131 kodlamalar ise (m\u00fcmk\u00fcn oldu\u011fu kadar komik, abs\u00fcrd, e\u011flenceli) yapacaklar\u0131m\u0131z\u0131 zihinsel olarak geri \u00e7a\u011f\u0131rman\u0131n kolay ve e\u011flenceli bir yoludur.<\/h5><h5>\u00d6rne\u011fin zihninizde i\u015f ya da \u00e7al\u0131\u015fman\u0131n odak noktas\u0131ndaki bilgiyi evinizin giri\u015f kap\u0131s\u0131na yerle\u015ftirip i\u015f listesindeki her bir ba\u015fl\u0131\u011f\u0131 da evin odalar\u0131na abs\u00fcrd \u015fekilde tek tek yerle\u015ftirerek ve bu yerle\u015fimi zihninizde birka\u00e7 kez tekrar ederek, zihinsel saklamay\u0131 kolayla\u015ft\u0131rmak m\u00fcmk\u00fcn.<\/h5><h5>\u00c7ocuklar i\u00e7in e\u011flenceli bir i\u015f haf\u0131zas\u0131 bilgisi olacakt\u0131r.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a0267f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a0267f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2bfc637\" data-id=\"2bfc637\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3281c93 elementor-widget elementor-widget-text-editor\" data-id=\"3281c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">ORGAN\u0130ZASYON:<\/span><\/p><p>\u2022 Ger\u00e7ek\u00e7i planlar yapabiliyor mu?<\/p><p><br \/>\u2022 Planlad\u0131\u011f\u0131n\u0131 uygulamaya koyabiliyor mu?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1c47869\" data-id=\"1c47869\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31c38bb elementor-widget elementor-widget-text-editor\" data-id=\"31c38bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #99cc00;\">NELER YAPILAB\u0130L\u0130R?<\/span><\/h5><h5>\u2022 Fikirlerini, \u00f6\u011frendiklerini ya da i\u015flerini organize etmekte zorlananlar i\u00e7in zihin haritas\u0131 ile ilerlemek olduk\u00e7a etkili bir y\u00f6ntem.<\/h5><h5>Bu y\u00f6ntem ile odaklanmas\u0131 gereken \u015feylere ku\u015f bak\u0131\u015f\u0131 ve d\u0131\u015far\u0131dan bakabilme, ili\u015fkileri ve ba\u011flant\u0131lar\u0131 g\u00f6rebilme, ak\u0131\u015f s\u0131ras\u0131na sokabilme kolayla\u015f\u0131r ve i\u015flerin b\u00fct\u00fcnsel ve ba\u011flant\u0131sal bir bak\u0131\u015f a\u00e7\u0131s\u0131 ile takip edilmesi \u00f6\u011frenilebilir.<\/h5><h5>\u00a0<\/h5><h5>Zihin haritas\u0131 ile nas\u0131l \u00e7al\u0131\u015f\u0131laca\u011f\u0131 konusunda fikir edinmek i\u00e7in a\u015fa\u011f\u0131daki videoya g\u00f6z atabilirsiniz.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ae6fff elementor-widget elementor-widget-video\" data-id=\"3ae6fff\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/AScPlW7ZJBY&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a32a6c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a32a6c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a4d0bf\" data-id=\"5a4d0bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-437ea9d elementor-widget elementor-widget-text-editor\" data-id=\"437ea9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">B\u0130L\u0130\u015eSEL ESNEKL\u0130K:<\/span><\/p><p>\u2022 Bir planlama yapt\u0131ktan sonra de\u011fi\u015fen ko\u015fullara g\u00f6re zihnini ve davran\u0131\u015f\u0131n\u0131 y\u00f6netebiliyor mu?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-29a3691\" data-id=\"29a3691\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87ab424 elementor-widget elementor-widget-text-editor\" data-id=\"87ab424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #99cc00;\">NELER YAPILAB\u0130L\u0130R?<\/span><\/h5><h5>\u2022 H\u0131zl\u0131 de\u011fi\u015fen ve \u00e7ok fala de\u011fi\u015fkene sahip hayat\u0131m\u0131zda yapt\u0131\u011f\u0131m\u0131z planlar \u00e7o\u011fu zaman \u00e7al\u0131\u015fmayabiliyor ve ak\u0131\u015fta g\u00fcncelleme yaparak ilerlememiz gerekiyor.<\/h5><h5>Bu durumda ak\u0131\u015fa g\u00f6re esneklik ve toparlanabilme becerisi g\u00f6stermek gerekiyor. Bunun i\u00e7in \u00e7ocu\u011fa de\u011fi\u015fkenlerin aras\u0131nda s\u0131k\u0131\u015fmadan farkl\u0131 \u00e7\u00f6z\u00fcmler \u00fcretebilme alternatiflerini g\u00f6sterebiliriz.<\/h5><h5>Bu d\u00fc\u015f\u00fcnme bi\u00e7imini idrak edebilmesi i\u00e7in zaman zaman <span style=\"color: #ff0000;\">Scamper Y\u00f6ntemi<\/span> ile al\u0131\u015ft\u0131rma yapmak, \u00e7ocu\u011fun ayn\u0131 olaya farkl\u0131 a\u00e7\u0131lardan bakma, al\u0131\u015fk\u0131n oldu\u011fumuz d\u00fc\u015f\u00fcnme yollar\u0131ndan saparak yeni yollar \u00fcretme konusunda d\u00fc\u015f\u00fcnmesine destek olabilir.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4ce4a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4ce4a2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-94457af\" data-id=\"94457af\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-268763f elementor-widget elementor-widget-text-editor\" data-id=\"268763f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">ZAMAN Y\u00d6NET\u0130M\u0130:<\/span><\/p><p>\u2022 \u0130\u015fi makul ya da hedeflenen s\u00fcrede bitirebiliyor mu?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-94c24e4\" data-id=\"94c24e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3472f6b elementor-widget elementor-widget-text-editor\" data-id=\"3472f6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #99cc00;\">NELER YAPILAB\u0130L\u0130R?<\/span><\/h5>\n<h5>\u2022 Baz\u0131 ki\u015filerin zaman hissi keskin oluyor baz\u0131lar\u0131 ise zihinsel olarak s\u00fcreleri ger\u00e7ek zamanlamaya yak\u0131n hissedemeyebiliyorlar.<\/h5>\n<h5>Ayn\u0131 \u00f6l\u00e7me konusundaki gibi d\u00fc\u015f\u00fcnebilirsiniz. \u00d6rne\u011fin sokaktayken 30 metrelik bir mesafeyi tahmin etmeniz istense biri neredeyse metre ile \u00f6l\u00e7m\u00fc\u015f kadar net bir uzakl\u0131k g\u00f6sterirken bir ba\u015fkas\u0131 ger\u00e7ek \u00f6l\u00e7\u00fc ile \u00e7ok ilgisiz bir mesafeyi g\u00f6sterebilir.<\/h5>\n<h5>Zaman alg\u0131s\u0131 da biraz buna benziyor. Baz\u0131 ki\u015filerin zihninde ge\u00e7en s\u00fcre alg\u0131s\u0131 ger\u00e7ek s\u00fcrelerle uyu\u015fmayabiliyor. \u00d6zellikle ilk\u00f6\u011fretim \u00e7a\u011f\u0131ndaki \u00e7ocuklarda ya\u015f ve tecr\u00fcbelerine g\u00f6re de bu s\u00fcre hesaplamas\u0131n\u0131n \u00e7ok olamad\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcyoruz. Bu nedenle \u00e7ocuklara belki de s\u00fcrekli \u2018hadi, hadi \u2018 deriz.<\/h5>\n<h5>Zaman y\u00f6netimi g\u00fcn\u00fcm\u00fczde \u00e7ok kritik bir beceri.. Bunu deneyimlemek i\u00e7in \u00e7ocuklar\u0131m\u0131za bir ki\u015fisel ajanda tutmay\u0131 \u00f6\u011fretebiliriz. Saatlere tam olarak uyamasalar da s\u00fcrelerle hareket etmeyi deneyebilir, g\u00fcn i\u00e7inde yapacaklar\u0131 i\u015fleri s\u0131raya ve s\u00fcreye sokmay\u0131 tecr\u00fcbe edebilirler.<\/h5>\n<h5>Daha k\u00fc\u00e7\u00fck ya\u015ftaki \u00e7ocuklar i\u00e7in ise kum saatleri lie \u00e7al\u0131\u015fmak iyi bir y\u00f6ntem olabilir. \u00d6rne\u011fin; \u2018 Bu etkinlik i\u00e7in verilen s\u00fcre 3 kum saati s\u00fcresi. 3 kere \u00e7evirdi\u011fimizde etkinlik bitiyor.\u2019 gibi.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c1361a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c1361a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e77bc07\" data-id=\"e77bc07\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa5922d elementor-widget elementor-widget-text-editor\" data-id=\"aa5922d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff0000;\">KEND\u0130N\u0130 KONTROL EDEB\u0130LME:<\/span><\/p><p>\u2022 Bu 7 ba\u015fl\u0131k i\u00e7erisinde belki de en zoru..<\/p><p>Ya\u015fla ve hayat tecr\u00fcbesi ile geli\u015fen bu durumu \u00e7ocukluktan tecr\u00fcbe etmenin bir tak\u0131m yollar\u0131 bulunabilir. \u00c7ocuklarda (ve belki de yeti\u015fkinlerde) kar\u015f\u0131la\u015f\u0131lan en b\u00fcy\u00fck zorluk belki de bu olabilir. Anl\u0131k psikolojilerinde kaybolmalar\u0131na g\u00f6z yummak ya da ge\u00e7ici \u00e7\u00f6z\u00fcmler \u00fcretmek yerine duygular\u0131n\u0131 tan\u0131malar\u0131n\u0131 ve kendi kendilerini sakinle\u015ftirmelerini \u00f6\u011frenecekleri yollar\u0131 deneyimleyebilirler.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-168b5e3\" data-id=\"168b5e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a41c458 elementor-widget elementor-widget-text-editor\" data-id=\"a41c458\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #99cc00;\">NELER YAPILAB\u0130L\u0130R?<\/span><\/h5><h5>\u2022 \u00c7ocuklar\u0131n duygular\u0131n\u0131 rahat\u00e7a ifade etmeleri ve bunun \u00fczerine konu\u015fabilmeleri duygu durumlar\u0131n\u0131 anlamalar\u0131na ve rahatlamalar\u0131na yard\u0131mc\u0131 olur. Bu y\u00fczden kendilerini rahat\u00e7a ifade edebilecekleri, yarg\u0131lay\u0131c\u0131 ve ders verici olmayan dostane bir dinleyici, bu ihtiyac\u0131 kar\u015f\u0131layabilir.<\/h5><h5>\u2022 Mindfullness \u00e7al\u0131\u015fmalar\u0131 duyguyu tan\u0131ma, anl\u0131k hissiyatta kaybolmama ve anda kalma i\u00e7in etkili bir y\u00f6ntem.<\/h5><h5>\u2022 Bunun yan\u0131 s\u0131ra \u00e7ocuklara do\u011fru nefes almay\u0131 ve gerekti\u011finde bunu kullanabilmeyi \u00f6\u011fretme de \u00e7a\u011f\u0131m\u0131zda kendini kontrol etme konusundaki insan ihtiyac\u0131..<\/h5><h5>\u2022 \u00c7ok basit ama basit oldu\u011fu kadar da etkili bir y\u00f6ntem olan 10\u2019a kadar sayma, \u00e7o\u011fumuzun bildi\u011fi ama uygulamad\u0131\u011f\u0131 bir y\u00f6ntem. Oysa 10\u2019a kadar sayma eylemi, stresli durumlarda limbik beynimizin anl\u0131k ilkel tepkilerini durdurmak ve \u00fcst bili\u015fsel fonksiyonlar\u0131m\u0131z\u0131n devreye girmesini sa\u011flamak i\u00e7in bize gereken s\u00fcreyi sa\u011fl\u0131yor. Bazen \u00e7\u00f6z\u00fcm basit ve bildi\u011fimiz \u015fekilde gelir ama \u00e7o\u011funlukla bunu g\u00f6rmeyiz.<\/h5><h5>\u2022 Kendini kontrol edebilme konusunda minik bir \u00f6neri daha.. Kontrol kavanozlar\u0131 olabilir. Detay\u0131n\u0131 <span style=\"color: #ff00ff;\"><a style=\"color: #ff00ff;\" href=\"https:\/\/alternatifegitimciler.com\/\/index.php\/2020\/04\/26\/kontrol-kavanozu\/\">\u015fu ba\u011flant\u0131dan (t\u0131klay\u0131n)<\/a><\/span> g\u00f6rebilirsiniz.<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed281e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed281e2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f4e53da\" data-id=\"f4e53da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0a7d9fc elementor-widget elementor-widget-heading\" data-id=\"0a7d9fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00d6zy\u00f6netim konusunda yapt\u0131\u011f\u0131m bir s\u00f6yle\u015fiyi yandaki videodan izleyebilirsiniz. <br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-db7c3bd\" data-id=\"db7c3bd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a878b74 elementor-widget elementor-widget-video\" data-id=\"a878b74\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/PZ94skTVgo4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00c7OCUKTA \u00d6ZY\u00d6NET\u0130ME DER\u0130NLEMES\u0130NE B\u0130R BAKI\u015e \u00c7ocukta \u00d6zy\u00f6netim Becerisi Geli\u015ftirme Her anne baban\u0131n \u00e7ocu\u011funda g\u00f6rmek istedi\u011fi en \u00f6nemli \u00f6zelliklerden biri herhalde kendi hayat\u0131n\u0131 planlayabilmesidir, kendi sorumluluklar\u0131n\u0131 takip edebilmesidir. Bu bazen baz\u0131 \u00e7ocuklarda kendili\u011finden geli\u015febiliyor, bazen de geli\u015ftirmek ve fark\u0131ndal\u0131k kazand\u0131rmak i\u00e7in &hellip; <\/p>\n","protected":false},"author":2,"featured_media":510,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ebeveyn-rehberligi"],"_links":{"self":[{"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/posts\/505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=505"}],"version-history":[{"count":61,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/posts\/505\/revisions"}],"predecessor-version":[{"id":612,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/posts\/505\/revisions\/612"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=\/wp\/v2\/media\/510"}],"wp:attachment":[{"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alternatifegitimciler.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}